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Somatic coaching session

somatisches coaching

  • 1 h
  • 110 Euro
  • Prenzlauerberg

Service Description

I offer a holistic therapeutic accompaniment with a trauma-informed, systemic and somatic (body-oriented) approach to help you relieve the symptoms of trauma and other stress disorders to find peace, clarity, recover strength and access trust, connection, joy, pleasure and a renewed sense of possibility. Depending on the issue we are working through, I combine resources of boundary work with a relational approach, non-violent communication, family constellations, yoga, mindfulness, and the Somatic Experiencing® method that seeks to discharge and re-set the nervous system and address traumatic shock, essential to recovering from previous trauma. My accompaniment is through a trauma-informed lens, that means that we will move at a soft, gentle, compassionate rhythm without pushing your system beyond capacity, giving slow but firm steps towards recovery. Things we can work through in the sessions: - Inability or difficulty acknowledging or placing boundaries - Confusion around your place of order with your family - Difficulty expressing yourself - Rage, aggressive reactivity and/or struggle in assertive communication Grief - Feeling numb or disconnected - Feeling paralyzed in situations where you would like to have agency - Feeling constant fatigue - Inability to down regulate in situations of stress - Feeling of permanent vigilance or inability to trust - Insomnia - Constant people pleasing or fawning - Chronic pain or another health situation - Anxiety - Depression - Lack of vitality - Difficulty accessing healthy anger/aggression or saying “no” Etc. This sessions do not replace psychotherapeutic, psychiatric or medical treatment.

Cancellation Policy

For all treatment sessions, if cancelled more than 48 hours before appointment time, no charges are incurred and rescheduling is permitted. If cancelled less than 48 hours before appointment time, full amount must be paid, due to short notice. ---------------------------- For Workshops: If cancelled more than 48 hours before workshop, no charges are incurred. If cancelled less than 48 hours before workshop begin full amount must be paid, due to short notice.

Contact Details

  • Dunckerstrasse 70, 10437 Berlin, Germany


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