Known as "the science of life", Ayurveda is one of the world's oldest healing systems. Ayurveda touches upon every element of life - mental, physical and spiritual and teaches one how to connect with the natural state of being.

 

The Little Book of Ayurveda will bring some of this ancient wisdom into your daily life, with exercises, quizzes and ideas designed to realign your body and mind.

The Little Book of Ayurveda

12,90 €Price

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