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This book delves into the principles and practices of yoga therapy, offering a comprehensive look at how it can be used to address various health concerns. From chronic pain to anxiety and depression, "Yoga Therapy" provides detailed sequences and breathwork exercises that can help alleviate symptoms and promote overall well-being. Whether you are a beginner or an experienced yogi, this book offers practical information and guidance on using yoga as a holistic approach to health and healing. With its blend of ancient wisdom and modern science, "Yoga Therapy" is a valuable resource for anyone looking to harness the power of yoga for therapeutic purposes.

Written by A.G. Mohan

Yoga Therapy

34,00 €Price
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